Ana is an expert in massage therapy and overall wellness around sport. She is the owner and founder of Trifecta Sports Therapy in Baton Rouge, after originally beginning her career as an athletic trainer. Married to the athletic trainer for the LSU baseball team, Ana and Cory excel in sports medicine and different protocol to allow athletes to optimize their performance.
Although she specializes and founded her practice with athletes, the reason Ana is so valuable is because she understands human movement patterns and how applicable that is to every day living.
Her clientele ranges from moms to elite - world class athletes. Ana’s ability to treat all equally, AND educate them on the importance of soft tissue work is her true gift.
Tatiana Suarez has an incredible story. From being a young, female wrestling star from the age of three, to UFC stardom.
Over the course of her life, Tatiana has always faced adversity, whether that was being a female on her high school wrestling team, or battling a cancer diagnosis while traini...
Must listen part two with MLB outfielder Mikie Mahtook. Jared Mitchell is back on set after playing the 2019 baseball season himself.
In an in-depth conversation, the trio catch up on a myriad of topics and really dissect some of the current events around baseball.
Jared and Mikie start the int...
In college, Brad Wing famously had a touchdown called back against the Florida Gators because of a new celebration rule implemented in college football, and immediately rose to become a fan favorite.
In the peak of the social media era, his life was forever changed.
Since then, life has taken a...
